A quick recce of an upcoming race tonight. A hot and sweaty climb up to the car park. Stephen and Gerard ran all the way up but Jonathan and I couldn't manage it. This is something to aim for. A nice descent down to the railway path and then a few miles back along the railway path. Still got to work on my shorter speedwork, I couldn't keep up towards the end but it was a nice run out and a good line in the sand.
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| course route |
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